My Soliloquy 18 Food and Eatinf Habit

I love sweets! So, I eat too many sweets, recently. It’s not good for my health. I think bad eating habit is difficult for correcting. Especially, young people may think we are OK because we are young. It is said that young people don’t eat vegetables. Some of them eat only fish or meat. Some of them don’t have breakfast or lunch. These bad eating habits are not good for our health. I think my eating habit is bad. As we grow older, our health will be damaged. I heard Japanese meal is good diet. We should change our ideas for food and eating habit.
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